The Holy Prophet (SAW) Said:

1) Four things that make your body sick:-

• Excessive talking
• Excessive sleeping
• Excessive eating and
• Excessive meeting/outing with people

 
2) Four things that destroys the body:-

• Worrying
• Sorrow (Sadness/Grief)
• Hunger
• Sleeping late at  night

3) Four things that make the face looking dull and  haggard:-

• Lying
• Being disrespectful/impudent (knowingly)
•  Baseless  arguements
• Excessive immorality (committing sins without fear)

4) Four things that make the face  glow and  shine:-

• Piety
• Loyalty
• Generosity and kindness
• Helpful to others without being asked

5) Four things make the Rizqi (Sustenance) stop:-

• Sleeping till late in the morning (from Fajr to sunrise)
• Not Performing Fardhu or Irregular in Prayers
• Laziness/Idleness
• Treachery/Dishonesty

6) Four things that bring/increase the Rizqi:-

• Staying up in the night in prayers
• Excessive Repentance
• Regular Charity
• Zikr (Remembrance of Allah)